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As the weather warms up, plants start releasing pollen. These tiny seeds are supposed to fertilize other plants,��grasses��and trees. Sometimes, they do more than help their own species grow. They cause you to experience seasonal spring allergies.����

“Allergies can cause a significant impact on quality of life,” says��Dr. William Reisacher,��otolaryngic��allergist and professor of otolaryngology at AV�о���. Thankfully, he explains, “There are many things that can be done for allergies.”��

Some of them, you can do before the first allergic reaction of spring.��

Know Your Spring Allergies��

When pollen kicks your immune system into overdrive, the symptoms are obvious. Symptoms include:��

To combat these symptoms, you��have to��know what causes your reaction.��

“The most common spring allergen is tree pollen,” Dr.��Reisacher��says. “Mold spores are also very common in the early spring as the snow cover begins to melt.”��

One way to know your allergens is to undergo an��allergy test. A common and quick approach is a skin test. During this exam, an allergy expert places a tiny��amount��of potential allergens under your skin. If a reaction occurs,����dz�’r����allergic.��

Pay Attention to Your Environment����

Once you know your allergens, look out for them. Visit the����for the latest pollen count information in your region. This can help you gauge your risk for spring allergies.��

When spring allergy triggers are present,����dz�’r����at risk for seasonal allergies, also known as hay fever or allergic rhinitis. You can reduce your risk with the following steps:��

Medicate Against Spring Allergies��

If spring allergies strike every year, start treatment before symptoms begin. An allergy specialist can help you know when to begin taking allergy medications and which��option��is best for you.����

Depending on your needs, you may��benefit��from one of the following:��

Conclusion����

You����Dz�’t��have to let��allergy symptoms ruin your day. With a few simple steps, you can stop allergens in their tracks and reduce your springtime sniffles and sneezes.��

Ready to feel better in spring and the rest of the year?����at AV��� today who can help you manage your allergies.��